Oat Grass is a nutrient rich super food whose benefits are enjoyed by many. Oat Grass is a cereal grass, which is the premature stage of a cereal grain. Fully matured Oat is a cereal grain that subsequently contains gluten, but Oat Grass is a cereal grass which is completely gluten free. This super grass contains beta-carotene, vitamins K and C, folic acid, calcium, iron, protein, fiber, and B vitamins. Oat Grass is also extremely rich in antioxidants.
Check out some of the potential health benefits:
- Nourishes and Strengthens the Nervous System
- Lowers Bad Cholesterol
- Rich in Beta-Glucan which Stimulates Immune Functions
- Lowers and Prevents High Blood Sugar
- Arthritis
- Rheumatism
- Convalescence
- Heart Palpitations
- Nervous Headache
- Nervous Stomach
- Cholesterol Levels
- Stress
- Depression
- Exhaustion
- Nerve Tremors
- Thyroid and Estrogen Deficiency
- Multiple Sclerosis
- Epilepsy
- Herpes
- Symptoms of Menopause
Some other benefits of Oat Grass:
- Oat Grass contains the tumor fighting compound B-sisterol. This information suggests that consuming Oat Grass regularly may decrease the risk of certain cancers.
- Barley Grass is one of the most nutritionally balanced foods found in nature making it a perfect supplement to improve overall health. When grown without animal fertilizer, Barley Grass is 100% vegan and gluten-free.
- Plants high in chlorophyll, like Oat Grass, work similar to hemoglobin in the blood stream to carry oxygen and nutrients to where they are needed.
- Oat Grass is rich in antioxidants and detoxifying agents that help to rid the body of toxins and balance levels of acidity.
- When grown without animal and chemical fertilizers, Oat Grass is safe, effective, completely vegan and 100% gluten-free.
The Health Benefits of Barley Grass
The Health Benefits of Wheatgrass
